Mindful Education

TLB is an upper Manhattan mindfulness initiative. Our goal is to introduce yoga, mindfulness, art and outdoor exploration to our local neighbors! We promote compassion, self-awareness, and artistic expression. We host classes, workshops and will open our daycare in 2020.


Children learn to mind their breath, use mindful vocabulary when speaking to others, learn to make choices that are conducive to a giving and caring disposition.


Some feelings have colors. Using warm or cool colors, we can first identify and then express our feelings through painting, collages and use of other materials.

Forest Exploration

Students get messy and learn how to exercise their imagination through outdoor play. A tree stump is a broken-down spaceship in need of repair, a fallen branch is used to dig a hole for a secret hideout. 

Keep in touch to learn more about what’s happening at TLB

Subscribe and we’ll keep you informed on upcoming events, classes, workshops.
Meanwhile, take a tour! Read About Us and our Philosophy. Learn what it means to be a mindful parent, why forest school isn’t a fad, or how art can reduce childhood anxiety.