Classes & Camps
Upcoming classes and mini-camps:
(A limited number of scholarships are available)
Summer Pop-up Series: Mindful Art!
We’ll be holding classes at iL Cafe Latte 2 this summer, promoting mindfulness and well-being through art expression. Mindful Art will include color theory, papermaking, and art as therapy. Parent participation is encouraged but drop-off is ok.
iL Cafe Latte 2, 458 West 145th Street
July 21st 10:30 – 11:15 am lead by professional Atelier
July 28th 10:30- 11:15 am
August 3rd 10:30- 11:15am
Drop-in rate – $34
Email Michelle@tlbdaycare.com at least 48 hours prior to the start of each class to confirm your spot!
STAY TUNED FOR MORE OFFERINGS!
Zen Forest Mini-camp
Ages 2-6 | August 26 – 30th
Zen Forest mini-camp is a continuation of our Outdoor Zen + Art classes. Our classes are filled with mindfulness, yoga, art, free play, and outdoor exploration! We provide mindful education for the holistic child.
Areas of focus:
– problem-solving skills through group play
– mindfulness practice and vocabulary
– yoga stretches
– outdoor exploration
– art as expression
Hours: 9AM- 12:45PM Location: 107th St & CPW Cost – $320
This camp is completely outdoors. Lots of healthy snacks provided! Bring your own water bottle. Please be sure your child uses the restroom prior to the start of class. Facilities will be available during class if needed. Please apply any topical treatments (sunscreen, bug spray, etc) prior to arrival.
After your purchase, look for an enrollment email from firstname.lastname@example.org.
Mindful Meditation Intensive Mini-camp
Ages 5-8 | August 26 – 30th
Our meditation intensive is perfect for students that want exclusive meditation practice. Great for both newcomers and those with mindful experience. Students will learn a specific way of paying attention to their health, body, thoughts, feelings, and the world around them. This way of paying attention is very powerful because when you can observe your thoughts and feelings, then you can choose what you say and how you act. And choosing your words and actions can improve your life! Children who have taken this course have found it has helped them with their friends, parents, brothers, sisters, schoolwork, sports, and other activities.
Hours: 1:15PM – 4PM Location: 70 W 107th St & CPW Cost – $320
A limited number of scholarships are available. Inquire with email@example.com
Full week – Full day camp
Ages 4-6 | August 26-30th
Interested in both Zen Forest and Meditation camp? Ages 4-6 can join us for the entire day, 9 AM- 4 PM!
Zen Forest morning: Completely outdoors, each morning is filled with mindfulness, yoga, art, free play, and outdoor exploration! Areas of focus: problem-solving skills through group play, mindfulness practice, and vocabulary, yoga stretches, outdoor exploration, art as expression.
Meditation afternoon: Our meditation intensive is perfect for students that want exclusive meditation practice. Great for both newcomers and those with experience. Students will learn a specific way of paying attention to their health, body, thoughts, feelings, and the world around them.
Fine print: Morning & afternoon snack provided.
Hours: 9AM – 4PM
Location: Drop off at 107th & Central Park West. Pick up at 70 W 107th
Cost – $480
Apply any topical treatments (sunscreen, bug spray, etc) prior to arrival.
Please bring lunch and water bottle. After your purchase, look for an enrollment email from firstname.lastname@example.org
It is our mission to inform children and families on the usefulness of mindfulness, meditation, and art as expression. There is a great need for calmer, more productive humans. 1 in every 5 Americans suffers from high anxiety and/or depression, that includes children.
Children are being diagnosed with the onset of symptoms related to these issues or similar disorders at earlier ages. Meditation is directly linked to remediation of the symptoms associated with anxiety and depression and can greatly reduce the longevity of each episode.
We offer one free class to a first time enrollee whose family can demonstrate need.
We will be offering free classes from time to time. They will be posted here.